Tag Archives: determination

“Urban Cow?” he asked.

Posted on October 9, 2019 by Caro

“You may call me anything you like,” I replied. Last Sunday was a bit of a nerve-wracking day. I have been trying to get back to running half marathons for the last two years. I finally had back surgery in … Continue reading →

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Murmuration Nation

Posted on January 5, 2017 by Caro

  The other day I ran across an NPR post on Facebook about the secret to successful murmuration among flocking birds (Video: Swooping Starlings In Murmuration – NPR).  While I have seen birds display this behavior along the Interstate 5 … Continue reading →

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CIM I Love/Hate You

Posted on December 8, 2015 by Caro

Well I did it… I ran the CIM…ok I sorta ran the CIM. I set a finisher goal of 4:40.  I thought that’s doable for my first full marathon.  The hills are at the beginning and I’ve been training pretty … Continue reading →

Posted in All Spilled Ink, Running | Tagged , , , , , , | 2 Comments